Set Your Mind - Develop Your Body - Enhance Your Life

KAYE O'NEILL 2009 IFBB NEW ZEALAND NATIONAL OVERALL WOMEN'S PHYSIQUE CHAMPION 

Confidence is a state of mind!

 PRO FORMANCE PHYSIQUE & FIGURE CNI BODYBUILDING CHAMPS

Supporting Breast Cancer Support Services Tauranga Trust 

25th September 2010, Otumoetai College, Windsor Road, Tauranga

Pre-Judging 11am $15 - Finals 6pm - $25 - Combo (Pre-Judging & Finals) $35

Tickets available Friday 24th 5pm -7.30pm at Macy's Motor Inn Cnr 11th Ave & Edgecombe Rd, Tauranga and

at Otumoetai College on Saturday 25th from 8.30am - cash sales only

For more information please email me on k-on@xtra.co.nz

The Pro Formance Physique & Figure CNI Bodybuilding Champs is an independent show.   This show is not a qualifier for any National event in New Zealand but we have been given the opportunity through the IFBB South Pacific/Oceania Region to be a qualifier for the newly introduced Country of Origin competition to be held in Sydney, Australia on 23/24 October 2010.    We will be selecting a team from our contest to compete in the Country of Origin.  It is open to Open Men, Open Phyisque Women and Open Figure competitors.

This year we have aligned ourselves with Breast Cancer Support Services Tauranga Trust, with a percentage of our door takings and entry fees given to this worthy charity.   Our association with this charity is due to Kaye's involvement (Miss June 2010) in a calendar fund raiser in 2009 and we wanted to continue our support.

Big Kiwi, Justin Rys will also be appearing at this event.  Justin will be at Macy's Motor Inn, Tauranga from 3pm on Friday 24th September through to the end of registration.   He will also being doing an arm train at Bay Bodyfit on Saturday 25th September from 2.30pm.  This will be an opportunity for people to come and see how he trains and ask any questions.   Although you wont get to train personally with Justin, it will be a great couple of hardcore, informative hours.

INFORMATION FOR COMPETITORS: 

Registration and Weigh-in:  Friday 24th September, 5pm-7.30pm, Macy's Motor inn, cnr 11th Ave & Edgecombe Rd, Tauranga and Saturday 25th September from 8am-9.30am at Otumoetai College (the venue).

Entry fee: $50 which includes contest tee-shirt, gym bag & promotional products (this fee is payable at registration & weigh-in: cash only).

Entry forms will be available at registration & weigh-in.  To ensure you receive your shirt, bag and products please pre-register by emailing Kaye at k-on@xtra.co.nz or phone darrel 021 998227 with your contact details including class and tee-shirt size.      

Classes offered are:

Men's Classes:

• Teenage Men - 19yrs or under at date of show
• Junior Men - 21yrs or under at date of show
• Masters Men - over 40yrs at date of show
• Masters Men - over 50yrs at date of show
• Novice Men - under 70kgs
• Novice Men -70-80kgs
• Novice Men - over 80kgs
• Open Men - under 70kgs
• Open Men - 70-80kgs
• Open Men - 80-90kgs
• Open Men - Over 90kgs
• Athletic Men Short - up to and including 175cm - Height - 100 + 2 = maximum allowable weight
• Athletic Men Tall - over 175cm - Height - 100 + 2 = maximum allowable weight

Women's Classes:

• Junior Figure - 21yrs or under at date of show
• Senior Figure - over 35yrs at date of show - Height - 100 x 90% = maximum allowable weight
• Senior Figure - over 45yrs at date of show - Height - 100 x 90% = maximum allowable weight
• Novice Figure Short  - up to and including 164cm - Height - 100 x 90% = maximum allowable weight
• Novice Figure Tall  - over 164cm - Height - 100 x 90% = maximum allowable weight
• Open Figure Short  - up to and including 164cm - Height - 100 x 90% = maximum allowable weight
• Open Figure Tall  - over 164cm - Height - 100 x 90% = maximum allowable weight
• Masters Women's Physique - over 35yrs at date of show
• Masters Wonen's Physique - over 45yrs at date of show
• Novice Women's Physique - under 55kgs
• Novice Women's Physique - over 55kgs
• Open Women's Physique - under 55kgs
• Open Women's physique - over 55kgs

We will also be offering Mixed Pairs

Judging Criteria 

• Round 1 - Symmetry Round (quarter turns to the right) - Pre Judging
• Round 2 - Compulsory poses and comparisons - Pre Judging
• Round 3 - 60 second individual posing routine to music (must not exceed 60seconds) - Finals

Figure Competitors - Compulsory poses

• Open Hand Front pose
• Side Chest pose from either side
• Open Hand Back pose
• Side Tricep pose from either side
• Front Abdominal pose

Physique Women's - Compulsory poses

• Front Double Bicep (one leg to the side)
• Front Lat Spread (one leg to the side)
• Side Chest from either side
• Back Double Bicep (one leg back showing hamstring & calf)
• Back Lat Spread (one leg back showing hamstring & calf)
• Side Tricep from either side
• Front Abdominal and thigh pose.

Athletic Men - Compulsory poses

• Front Double Bicep (one leg to the side - optional)
• Front Lat Spread (one leg to the side - optional)
• Side Chest from either side
• Back Double Bicep (one leg back showing hamstring & calf)
• Back Lat Spread (one leg back showing hamstring & calf)
• Side Tricep from either side
• Front Abdominal and thigh pose.

Bodybuilding Men - Compulsory poses

• Front Double Bicep (heels together)
• Front Lat Spread (heels together)
• Side Chest from either side
• Back Double Bicep (one leg back showing hamstring & calf)
• Back Lat Spread (one leg back showing hamstring & calf)
• Side Tricep from either side
• Front Abdominal and thigh pose.
• Most Muscular

All athletes are required to act in a sportmanslike manner and the judges decision will be final.

About me - I first competed in bodybuilding in 1986. I have been a Judge with the NZFBB since 1993 and together with my partner Darrel have successfully organise and

promote the Central North Island Bodybuilding Champs held in Tauranga. I am the current NZFBB overall Women's Physique Champion.  I am a personal trainer specialising in competitive bodybuilding and bodyshaping (figure).     

 I believe health and fitness is continuous. But for it to be continuous, variation is needed.  I also believe Goals need commitment and conviction which come from a belief in yourself. 

Ultimately the choice is yours